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3 min read
The Power of Holistic Fitness: Emotional, Spiritual, and Physical Well-being for a Sober Life of Purpose
In the beginning of my journey toward sobriety, I focused solely on the physical aspects of recovery—quitting alcohol, adopting healthier...
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4 min read
Recognizing the Co-occurring Signs of PTSD and Substance Use Disorder (SUD) and What to Do
In the realm of addiction recovery and transformational life coaching, recognizing the co-occurring signs of PTSD (Post-Traumatic Stress...
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3 min read
The Connection Between PTSD and SUD
The relationship between Post-Traumatic Stress Disorder (PTSD) and Substance Use Disorder (SUD) is a complex issue, deeply rooted in...
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