_edited.png)
.png)
Find Yourself in the Rooms
FREE! - 7 Tips & Tools for Early Sobriety
Simple Strategies to Build a Strong Foundation
Early sobriety can feel overwhelming—
but you don’t have to do it alone.
This powerful guide gives you seven essential tips and tools
to navigate your first steps with confidence.
Learn how to:
✔ Manage cravings and triggers
✔ Reduce anxiety and emotional overwhelm
✔ Build healthy habits that support long-term recovery
✔ Find strength in moments of doubt
You don’t just have to “get through” early sobriety—
you can thrive!
Ready to finally break free? Download your free guide today.
Enter your best email below I'll send your Free "Tips & Tools!"
"Women's Recovery Guide" will download immediately and a copy will arrive in your inbox momentarily.
*Your information is SAFE and we will never share it.
.png)
You don’t have to do this alone—there’s plenty of room in our home.
Have you ever questioned your drinking but felt too afraid to say it out loud?
Do you keep promising yourself you’ll stop—only to find yourself back at square one?
Are you leaving rehab and wondering, ‘What happens next?’
I’ve been where you are. I get it.
That’s why I created Women in the Rooms—a space where women can talk openly, heal, and support one another on this journey. Whether you're just beginning to question your drinking, newly sober, or leaving rehab and looking for the next step—this is your home.
💛 Welcome home.
Karen Rubinstein
About Karen Rubinstein - Founder of
Women in the Rooms
Karen Rubinstein is the founder of Women in the Rooms, a transformational recovery community designed to help women heal emotionally, reconnect with their true selves, and build a life beyond alcohol.
After struggling with alcohol for 15 years and hitting rock bottom, Karen found sobriety—but her true transformation didn’t begin until she dug deeper into the emotional and spiritual work of recovery. Through her journey, she realized that most recovery spaces didn’t provide a true home for women to explore their emotions, break free from limiting beliefs, and create real, lasting change.
Determined to fill this gap, she created Women in the Rooms—a space where women can openly discuss their struggles, heal their subconscious patterns, and grow into the fullest version of themselves.
"Recovery isn’t just about quitting drinking—it’s about becoming the woman you were always meant to be."
- Karen
Join Women in the Rooms and Get:
✅ A private, supportive community of women exploring recovery together
✅ Free resources and tools to empower your journey
✅ Weekly live discussions (optional) where we talk, share, and grow
✅ House guest speakers in the rehab and recovery world, inspirational authors and experts in addiction, recovery and sober living!
